Resources

Purpose and Fulfillment >
- The way of integrity (Martha Beck)
- Finding your own North Star (Martha Beck)
Mindset growth >
- Loving what is (Byron Katie)
- The four agreements (Don Miguel Ruiz)
- Emotional intelligence 2.0 (Travis Bradberry)
Lifestyle >
- Enough (John Naish)
Business >
- Who not How (Dan Sullivan)
Love >
- Love 2.0 (Barbara Fredrickson)
Self-Love >
- The self Love experiment (Shannon Kaiser)
- I heart you, the science of self-love (David Hamilton)
- You are badass (Jen Sincero)
Habits >
- Atomic Habits (James Clear)
- Habits of a happy brain (Graziano Breuning)
Money >
- Love money, money loves you (Sarah McCrum)
Brain >
- Becoming supernatural, You are the placebo (Joe Dispenza)
Martha Beck
Jesse Elder
Dan Sullivan (Business)
Brenee Brown
Dr. Jill (Neuroscience)
Dr. Joe Dispenza (meditation & neuroscience)
Simon Sinek

Mental Hygiene Tool

Using the power of neuroscience you’ll lower brain waves to create more balance in your life in just 20 minutes a day.

Leaving a stress-free life doesn’t mean that you have to wake up at 4 AM, do Yoga, take your Bullet Proof coffee, go for a run and work for 2 hours a day while making a ton of income. You can incorporate in your busy day a healthy break by putting the World on Pause, so you check in with yourself, lower your brain waves and feel energized, resourceful, creative and more efficient with the rest of your day.

That means that with this tool you will:

✔ Lower your stress in few minutes.

✔ Increase your creativity to solve problems.

✔ Increase your daily energy.

✔ Develop clarity on what you want and how to get it.

I want it

Wait, who is teaching again.

I am a Life Coach & Biz Activator, a homesteader, a community builder, an International Sales Manager in the nutraceutical space and a Momma.

After a burnout in my late twenties, working as an executive in charge of a very fast growing start up, I realized that I could work passionately on my own terms and be successful at it. Successful in my life means :

✔ Low stress life

✔ Energy aligned with a deeper purpose at work.

✔ Highly resilient & adaptable lifestyle.

✔ Having fun everyday and living adventures.

✔ Financially secure.

This tool, as simple as it is, is the foundation to my authentic happiness and successful lifestyle. It opened up more opportunities for fun, business deals & synchronicities than any other practice I include in my daily routine.

Since I have been using it, I have landed my dream property, 40 acres in Colorado, with less than 5,000 USD in my bank account at the time. I increased my salary by 100% after using it for 2 months; I landed the biggest client for my company…

Overall, I feel in control of my life and get to do what I really want.

So no matter where you are at, this will completely change the way you approach your goals and actually reach them. it’s a prerequisite practice to work with me, because it fast tracks my client’s results and amplifies the work we do together.